Back in the day many moms were worried about exercises being unsafe for pregnant women. I still get this advice…
Category:
Motherhood
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I was pregnant with my second child (a little girl) when I became dedicated to not gaining as much weight…
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Stay Active. Not only does being active during pregnancy reduce the risk of cesarean sections but studies have shown that it may help improve baby’s oral language skills later in life. Also, babies may adjust better to environmental stimuli if their mom was active during the pregnancy. These things all relate to better scoring in intelligence testing. So, if you can exercise then it is a positive habit to continue or start in a healthy pregnancy.

