I was pregnant with my second child (a little girl) when I became dedicated to not gaining as much weight…
Category:
Pregnancy
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Stay Active. Not only does being active during pregnancy reduce the risk of cesarean sections but studies have shown that it may help improve baby’s oral language skills later in life. Also, babies may adjust better to environmental stimuli if their mom was active during the pregnancy. These things all relate to better scoring in intelligence testing. So, if you can exercise then it is a positive habit to continue or start in a healthy pregnancy.
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One of my favorite things to eat during the first trimester is bread. It’s bland, it’s safe, and in my…
