Remember when rice cereal was the “go to” thing as baby’s first food? It was bland and not too exciting…
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Plant medicine has been the long time “go-to” for midwives. Prior to childbirth taking place in hospitals with the use…
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Leafy greens are one of the healthiest things you can eat, but it isn’t always easy to get kids to eat them. These spinach muffins are sugar free!
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Teaching your baby how to read can be a great way to bond as well as give them a head start in academics. It only takes a few minutes a day to start.
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Over 5 years ago, I came up with my version of a recipe that midwives used back in the day…
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As a mother of 4, I have been able to breastfeed for six years and counting. I can honestly say…
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Many families are spending more time at home with their children these days. At times, we may feel guilty about…
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Pregnancy can be such a magical time. We are so excited to meet our new little bundles of joy, and…
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As a fourth time mother, I know that sometimes we collect more for our new babies on the way than…
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Pregnancy and weight gain can be a sensitive topic for many, including myself. This is the second pregnancy where I…
