Plant medicine has been the long time “go-to” for midwives. Prior to childbirth taking place in hospitals with the use…
Category:
Wellness
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One of my favorite self-care products is my diffuser. I add water, essential oils of my choice and instantly change…
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This past week has been rough and uplifting at the same time. You could feel the shift in the world,…
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Keep me in prayer. I almost died! Racism in Black Maternal Healthcare is a serious issue that we need to…
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It’s Saturday, and it is time to look into ourselves so we can provide the best support to our loved…
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Anyone who knows me well knows that I am a talker. I love to go on and on (if I’m…
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Many of us have busy weeks, and even weekends, where we are barely given enough time to think. One thing…
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Skin care has always been very important to me. I became obsessed with it when I was 10 years old.…
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One of my favorite things to eat during the first trimester is bread. It’s bland, it’s safe, and in my…
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As a part of my “skinny pregnancy” series where I focused on a healthy weight gain through better nutrition and…
