Pregnancy

I am still in complete disbelief that I am expecting my 4th child, but we are getting to the end…

Back in the day many moms were worried about exercises being unsafe for pregnant women. I still get this advice…

I was pregnant with my second child (a little girl) when I became dedicated to not gaining as much weight…

Stay Active. Not only does being active during pregnancy reduce the risk of cesarean sections but studies have shown that it may help improve baby’s oral language skills later in life. Also, babies may adjust better to environmental stimuli if their mom was active during the pregnancy. These things all relate to better scoring in intelligence testing. So, if you can exercise then it is a positive habit to continue or start in a healthy pregnancy.

One of my favorite things to eat during the first trimester is bread. It’s bland, it’s safe, and in my…

My healthy pregnancy was a top priority for me after gaining over 50 lbs during my first pregnancy. If you…

As a part of my “skinny pregnancy” series where I focused on a healthy weight gain through better nutrition and…

During my pregnancy with my first born son, I gained a total of 53 lbs, which did not include the…

It’s game time! During my 2nd pregnancy, I made maintaining a healthy weight gain a big priority. I learned many…

Pregnancy is an amazing thing! In 2014, I conceived my 2nd child and I was extremely excited about what was…